Each persons’ story, life and path they have walked so far is completely unique, as are their goals.

With over 25 years in the industry I still love what I do. It is such a privilege to use touch to help ease pain, reduce tension and stress, to guide the body to a better place for improved health and wellbeing.

My aim is to help my clients to grow in awareness, and equip them with knowledge of their body so they can find answers, positions of ease and more possibilities to move and adapt in today’s demanding world.

If you’re living with or experiencing:

  • Chronic pain that you can’t shift
  • Tension and stress from work / life / pregnancy
  • Injuries, pain or muscular symptoms that keep coming back
  • Reduced movement and ability following injury, surgery or not moving

Or just want to relax, de-stress and pamper yourself or a loved one with a massage

CONTACT ME

Working together, your treatment may include: :

  • Assessing where you are, what you can/cannot do, what you feel/do not feel
  • Increasing your awareness of what you feel and how you move
  • Releasing soft tissues through touch and movement
  • Exploring and practicing functional movement based on gait
  • Awakening areas/joints in relation to the rest of the body

We will together on a plan to meet your individual goals to make a difference to your life in your body. You may be surprised with the direction we take – I’ll explain everything as I help you find ease, flow and new possibilities…

Take a look at my services below or contact me.

Massage Therapy

When people ask “What type of massage I do” I say, it depends on the person wanting a massage!

I believe massage should be a unique and individual experience, focusing on your needs and goals. Massage may be used as part of an on-going wellness programme or single sessions when needed.

Whether it’s for relaxation, muscle tension or pain, sports or pregnancy – a session will be designed with you to meet your individual needs.

Book your massage today to boost your overall health and wellbeing.

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Postural Alignment

Sometimes the body needs a little more guidance and help to “unwind” strain patterns that may be causing pain, discomfort and restricted movement.

Approaching the whole body in a more systematic way through a series of ‘Structural Integration’ sessions, can bring ease in the body with improved balance and mobility.

Working with the feet as the foundation and specific lines of tension with this manual therapy we gradually peel back the layers of adaptations made by your body in response to pain, trauma, time or injury.

This work can also be beneficial before, during (adapted) and after pregnancy to encourage optimal posture for delivery and recovery.

Contact me to discuss your suitability for this work.

CONTACT ME TO BOOK

When working with me, image does not matter. Imagination does.

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