Sometimes the body needs a little more guidance and help to “unwind” strain patterns that may be causing pain, discomfort and restricted movement.
Approaching the whole body in a more systematic way through a series of ‘Structural Integration’ sessions, can bring ease in the body with improved balance and mobility.
Working with the feet as the foundation and specific lines of tension with this manual therapy we gradually peel back the layers of adaptations made by your body in response to pain, trauma, time or injury.
This work can also be beneficial before, during (adapted) and after pregnancy to encourage optimal posture for delivery and recovery.
Contact me to discuss your suitability for this work.